A free test for men who lead themselves
How much control do you really have — and what is it costing your legacy?
An honest look across six disciplines — time, emotion, sex, spirit, self, and partnership — at where your control holds and where it slips. You'll get your score, your type, and the one move that raises it.
Start the testFree · ~5 minutes · 31 questions
- ✓31 honest questions across six disciplines, one at a time
- ✓Your discipline score, your type, and where you're most exposed
- ✓Free — results emailed to you instantly
“This book has inspired me to tackle my urges in order to be a better man for myself, my family, and as a true follower of God.”
“This book really made me reevaluate myself and gave me direction.”
“A great playbook for all looking to conquer their mind and body.”

The book behind the test
Sexual Discipline Within the Black Man
by Malik Kwame Muhammad
The playbook for the man who's done letting impulse run his life — discipline, self-control, and the responsibility to break the cycle for everyone who comes after him.
Get the playbook on Amazon